Exercise – Personal Trainer

Unique and fun training styles to specific anybody, no matter what their age, goal, experience, or ability may be.

Lifestyle – A coach & Mentor

Improving your health is not just a physical process. As a qualified CBT practitioner and Life coach we can work on any issues that may be creating a barrier for you to move forward positively in your life.

Functional Nutrition – Life changing health plans

In my opinion the most important part of any major mental and physical changes you are committed to making.

About Louis

Louis Lattuca has been in the health and fitness industry for over 15 years working in several different sites with all types of people. Having trained a range of clients from blind people, pregnant women, to international sportspeople there are not many areas Louis has not had experience in. Due to the vast experience Louis has gained he has a great way with people and will make anybody, willing to learn and committed to developing a better them, feel completely relaxed and comfortable under his care.

Louis Specialises In